Food is Important

Food is the fuel for your body just as gasoline is for your car , without gas in your car it stops and won’t go, it is the same with your body and food, you may over do it like give your body too much food, plus all the wrong kinds of food. Obese can cause dysfunction in the body just as Anorexia, not enough fuel or food for the body to be able to function properly.

For People On A Diet

If you trying to stick to your diet and live healthy, here are some tips to help you out. Filling your plate with low calorie and nutritious foods will help you accomplish your goal more quickly than eating unhealthy junk foods. There are several foods to eliminate from your diet while trying to lose weight and live healthier. Here are just a few foods you should stay away from; french fries, whole milk, candy/sweets, and frozen dinners are just a few things you should steer clear from.

Quotes

“One cannot think well, love well, sleep well, if one has not dined well.”   -  Virginia Woolf;(1882-1941) British novelist and essayist.

“When one has tasted it he knows what the angels eat.”  – Mark Twain;(1835-1910) U.S. humorist, writer, and lecturer.

“One should eat to live, not live to eat.”  – Benjamin Franklin;(1706-1790) American statesman, scientist and philosopher.